Do you want to take better care of your body and mind, while also learning something about yoga philosophy? Then attend one of my classes and see for yourself the positive effects yoga has. It doesn’t matter if you've only had a few yoga lessons yet or if you’ve already been practicing for a while, there are classes for all levels. It is possible to start any time. If it's the first time you're trying yoga, I recommend doing a beginner course first. The teaching is rooted in Hatha yoga with a strong influence of Anusara techniques. By request the classes can also be taught in English.
Please don’t eat anything heavy 2-3 hours before class, bring loose, comfortable clothing and something to drink. Try to arrive 10 minutes before the class in order to have enought time to change. I ask you to be punctual, in order to prevent disruptions of the class.
Please sign up for the classes until latest noon before the class, either via email or telephone +43 664 231 34 73 (first come, first serve). Cancelations until latest 3 hours before the class starts, otherwise the class has to be charged.
Currently there are following open classes (for changes in schedule please visit my facebook page):
Meiselstraße 66, 1140 Wien (Studio "Mein Pilates")
If you want to book a class exclusively for you and your friends please contact me.
Prices:
Beginner course |
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